WE ARE A PERFORMANCE TRAINING COMPANY SPECIALIZING IN EXPLOSION, SPEED, & AGILITY TRAINING.
NCA Sports Training is owned and operated by former collegiate athletes, who have spent the last few years coaching and teaching in the DFW & Houston area.
Group Training
Ages 9-12 - Silver Program
Ages 13-15 - Black Program
Ages 16-19 - Gold Program
Strength Training
Speed Training
Agility Training
Online Community with:
Strength Training Library
SAQ Drill Library
Workout Assignments
Mentorship
Online Training
Ages 10+
4 Mobile workouts a week consisting of:
Daily & Weekly Check-ins
SAQ Drill Library
Skill Drills
Mobile Drills
Workout Assignments
Mentorship
Why we are the best!
This is everything a athlete will ever need.
-
Speed, Agility, Quickness Training
Does your athlete struggle with reaction, speed, or quickness?
Work with our coaches and develop SAQ (Speed Agility Quickness)! We use the most updated training methods to help develop our athletes and bring results.
-
Strength Training
Work with our certified strength & conditioning coaches to help your athletes become bigger, stronger, & more explosive to dominate their competition.
-
Mobile Training
We provide SAQ & resistance drill assignments and workouts that the athletes and parents can access from their mobile devices. With the software we use, we are able to track video assignment completions, customize workouts, and communicate directly with the athletes. This provides our athletes access to 1000's of versatile exercise videos that will enhance their overall performance!
-
Goal Setting
Our most important service.
We will sit down with the player for 10 to 20 minutes to discuss goal setting. We will teach them how to set SMART goals and how to achieve them. We will then train to achieve those goals. The player is given a document to write on and keep as their personal reminder.
Kaufman & Forney, TX
Kaufman, TX 75142
United States