Free Evaluation

The Athletic Performance Evaluation is a series of test that lasts for 15 minutes that you record and send to us. It helps us see how fast you can move, how quick you can change directions, and how well you can catch things. This test is really important because it helps coaches and trainers know what you're good at and what you can practice more to get even better at playing sports!

Record The Following Videos

Record your child or yourself completing the following drills, email the videos to Coachcrossley@ncasports.net, then click the button below to schedule your free online evaluation.

  1. 2 point Starts: Complete 1 Rep

  2. 5-10-5: Complete 1 Rep

  3. 4 Cone Drill: Complete 1 Rep